“Cardio Theatre”
3 max effort handstand holds
3 max effort flexed arm hangs
WOD
“Cardio Theatre”
50 cal bike
1000m row
800m run
25 burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
3 max effort handstand holds
3 max effort flexed arm hangs
WOD
“Cardio Theatre”
50 cal bike
1000m row
800m run
25 burpees