7-20
Partner wod
20 min AMRAP
400 m run (together)
20 single arm kb thrusters 53/35
20 toes to bar
20 push-ups
Divide reps anyway you like but run is together.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Partner wod
20 min AMRAP
400 m run (together)
20 single arm kb thrusters 53/35
20 toes to bar
20 push-ups
Divide reps anyway you like but run is together.