6-27
EOMOM – 14min
1 set of
3 position snatch (hip, knee, floor)
WOD
10 min
As many hang power snatches as possible 95/65
*at the top of each minute and at the start of the wod complete a :30 second plank.”
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat