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Partner WOD 1600m run 160 wallballs 160 kb swings 53/35 You can divide the run and reps anyway you like, or complete straight through. For example: 4 rds: 400m run 40 wallballs 40 swings *runs must be performed together but only one partner works...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat