“Christina”
15 mins
Split jerk technique work
WOD
Christina
* 20 minutes
* 9 Pull-ups
* 9 Cleans 95/65
* 9 Kettlebell Swings 53/35
* 9 Toes-to-bar
* 9 Push Press 95/65
* 9 Burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat