Jan 30, 2019 by Mendy Finley 792 1-31 Strength/skill A) 4×5 HSPU B) 4×5 Pull-up *use your strongest variation of each of these WOD 5 attempts at this complex for max load 3x 1 deadlift + 2 hang cleans + 3 jerks + 4 bent rows You must cycle through this complex 3 times...Read more