9-13
Push press
2-2-2-2-2
WOD
4 rounds
Row 25 cals
20 med ball sit-ups
15 hand release push-ups
*rest 1 min after each round
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Push press
2-2-2-2-2
WOD
4 rounds
Row 25 cals
20 med ball sit-ups
15 hand release push-ups
*rest 1 min after each round