“Saman”
“Saman”
8 Rounds for Time
13 Deadlifts (185/125 lb)
17 Wall Balls (20/14 lb)
400 meter Run
*45 min time cap
**you may also complete this as a partner wod if you like.
“Saman”
8 Rounds for Time
13 Deadlifts (185/125 lb)
17 Wall Balls (20/14 lb)
400 meter Run
*45 min time cap
**you may also complete this as a partner wod if you like.