7-10

Find a heavy clean and jerk for the day WOD 2 min – pull-ups 2 min – accumulate as much time in handstand hold as possible (every 10 seconds is a rep) 2 min – kb swings 53/35 2 min – accumulate as much time in handstand...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat