6-1
Front rack walking lunges
10 steps
4 attempts at your heaviest set
WOD
12 min amrap
10 deadlifts 165/115
15 kb swings 53/35
25 DU’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Front rack walking lunges
10 steps
4 attempts at your heaviest set
WOD
12 min amrap
10 deadlifts 165/115
15 kb swings 53/35
25 DU’s