1-3
Remember Saturday is our Box Party! 6:00pm! Bring your own drinks and a side dish.
It will be a Mexican theme!
If you would like to play “Rob your neighbor,” please bring a $10 gift! It will be lots of fun!
Tempo Back squat
3-3-3-3-3
*3 second pause at the bottom
WOD
Row 45 cal
Then
21-15-9
Toes to bar
Box jumps 24/20