12-6
5 sets of 2 power cleans + 2 jerks
WOD
For time:
20 Burpees
Then
3RFT of:
10 Deads, 225/155rx, 275/185E
30 Double unders
Then:
20 Burpees
5 sets of 2 power cleans + 2 jerks
WOD
For time:
20 Burpees
Then
3RFT of:
10 Deads, 225/155rx, 275/185E
30 Double unders
Then:
20 Burpees