11-25

3 rounds

50 Wallballs 20/14

30 Pull-ups rx, C2B E

40 KB swings 53/35rx 70/53E

20 OHS 95/65rx. 135/95E

Run 400 together

Teams of 2 or 3. One athlete works at a time, except team runs 400 together.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat