5-13

Partner WOD

3 min AMRAP
OHS 95/65

Rest 2 min

8 min amrap

30 air squats
20 push-ups
10 pull-ups

Rest 2 min

10 min EMOM

12 wallballs to start each minute
*in the remainder of each minute as many ground to overhead as possible 135/95

All work can be divided between the 2 teammates anyway, but one works at a time