5-5

3 sets KB or DB carry 100′ overhead 100′ front rack 100′ farmer *all without dropping kbs WOD 15 min amrap 7 box jumps 14 hand release push-ups 21 kb swings 53/35

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat