May 23, 2017 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 23, 2017 by josh 654

Wednesday 15 min to work on split jerk technique WOD 30 lunge steps 30 hspu 30 ttb 30 shoulder to overhead 135/95 30 burpees

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat