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30 – 20 – 10 Row for Calories Lateral Barbell Burpees 30 – 20 – 10 Power Snatch (115/75) Toes to Bar 30 – 20 – 10 Thruster (115/75) 200 Meter Run (each) Reps may be divided anyway you like, but each partner must run a 200 after the rounds of...
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