“Chipper”
Chipper
60 cal row
60 box overs 24/20
60 kb swings 53/35
60 ball slams 30/20
60 jumping squats
60 wallballs
60 push-ups
Chipper
60 cal row
60 box overs 24/20
60 kb swings 53/35
60 ball slams 30/20
60 jumping squats
60 wallballs
60 push-ups