5-3
“Snatchtastic voyage”
5 min emom 5 reps *you choose weight
Rest 2 min
5 min emom 4 reps increase the weight
Rest 2 min
5 min emom 3 reps increase the weight
Rest 2 min
5 min emom 2 reps increase the weight
“Snatchtastic voyage”
5 min emom 5 reps *you choose weight
Rest 2 min
5 min emom 4 reps increase the weight
Rest 2 min
5 min emom 3 reps increase the weight
Rest 2 min
5 min emom 2 reps increase the weight