2-23
Remember to register for the CrossFit Open! www.games.crossfit.com
We will performing 17.1 Friday! Today is an easy recovery day!
Thursday
Deadlift
5-4-3-2-1
WOD
Run 1 mile no need to pr here, nice easy pace!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat