2-3
3 position snatch 7 sets. (Pause 2 seconds in each position WOD 10 min Even : 10 overhead lunges 45/25 plate Odd: plyo push-up max effort Score is total push-ups
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat