2-18
Saturday Blitz
Partner
4 alternating 200 meter run
100 power snatches 95/65
4 alternating 200 meter runs
100 box jumps 24/20
4 alternating 200 meter runs
100 front squats 95/65
4 alternating 200 meter runs
Saturday Blitz
Partner
4 alternating 200 meter run
100 power snatches 95/65
4 alternating 200 meter runs
100 box jumps 24/20
4 alternating 200 meter runs
100 front squats 95/65
4 alternating 200 meter runs