2-15
TGU (10 each arm)
Don’t count your warm up reps, go heavy.
WOD
15-12-9-12-15
Kb swings 53/35
Box jumps 24/20
TTB
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
TGU (10 each arm)
Don’t count your warm up reps, go heavy.
WOD
15-12-9-12-15
Kb swings 53/35
Box jumps 24/20
TTB