2-13
5 sets hang squat clean and jerk + squat clean and jerk. (You may drop the bar after the hang c&j and regrip)
WOD
10-9-8-7-6-5-4-3-2-1
Squat clean 115/75rx, 135/95elite
Burpee over the bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat