5-9
Power snatch5-5-5-5-5
Go as heavy as you can efficiently cycle the movement, reps must be touch and go.
WOD
Tabata
Cal row
Hspu
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Power snatch5-5-5-5-5
Go as heavy as you can efficiently cycle the movement, reps must be touch and go.
WOD
Tabata
Cal row
Hspu