6-7
Week 1 burgener squat programBack squat 10×3@75%
WOD:
50 DU’s
Then
21-15-9
SDHP 95/65
OHS 95/65
Then
50 DU’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Week 1 burgener squat programBack squat 10×3@75%
WOD:
50 DU’s
Then
21-15-9
SDHP 95/65
OHS 95/65
Then
50 DU’s