5-2
KB carriesOverhead/front rack/farmers walk
3 carries
WOD:
Intervals
4 rds
3 min
20 cal row
As many toes to bar as possible
Rest 3 minutes after each round
KB carriesOverhead/front rack/farmers walk
3 carries
WOD:
Intervals
4 rds
3 min
20 cal row
As many toes to bar as possible
Rest 3 minutes after each round