3-31

Strength:

Clean and jerk

3+1×2@60%, 3+1×2@70%, 3+1×3@75%

WOD:

10 min

Even: 12 Box jump 24/20

Odd: max effort Toes to bar

After party:

Single arm carries

Congrats to Team CFO and congrats to each individual who participated in the 2015 Open!