6-24-2013
Strength:
Power Clean
WOD:
1000m row buy-in
Then
3rds:
20 walking lunge 45/25
15 plyo push-ups 45/25
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Power Clean
WOD:
1000m row buy-in
Then
3rds:
20 walking lunge 45/25
15 plyo push-ups 45/25