3-28
5 strict weighted or chest to bar pull-ups +5-7 Kipling pull-ups
Run 400m
21 hspu
21 kb swings
Run 400
15 hspu
15 kb swings
Run 400
9 hspu
9 kb swings
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5 strict weighted or chest to bar pull-ups +5-7 Kipling pull-ups
Run 400m
21 hspu
21 kb swings
Run 400
15 hspu
15 kb swings
Run 400
9 hspu
9 kb swings