1-7

Deadlift
3-3-3-3

WOD

3 rounds:
1 min Box Jumps 24/20
1 min TTB
1 min Kb swings 53/35
1 min burpees
1 min Rest

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat