January 28, 2021 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jan 28, 2021 by josh 326

Hang snatch5×2 Hero WODBell3 rounds21 deadlifts15 pullups9 front squats RX: 155/105Elite: 185/135*the main site prescribes this WOD at 185/135

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat