3-1
5 sets
Hang clean + clean + jerk
Partner wod
50-40-30-20-10
Wallballs
Power cleans 135/95
*one athlete works at a time
5 sets
Hang clean + clean + jerk
Partner wod
50-40-30-20-10
Wallballs
Power cleans 135/95
*one athlete works at a time