11-11
2 power clean + hang clean + clean
WOD
21 guns WOD
AMRAP in 21 minutes
21 cal row, bike, ski or 400m Run
21 Push-Ups
21 Box Jumps (24/20 in)
15 Burpees
9 Pull-Ups
2 power clean + hang clean + clean
WOD
21 guns WOD
AMRAP in 21 minutes
21 cal row, bike, ski or 400m Run
21 Push-Ups
21 Box Jumps (24/20 in)
15 Burpees
9 Pull-Ups