8-8
20 min to build to a heavy Back Squat
WOD
3 min run
3 min bike
3 min row or ski
2 min run
2 min bike
2 min row or ski
1 min run
1 min bike
1 min row or ski
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat