11-20
5 rounds
Partner 1: Row 400 or bike 30/24 cals
Partner 2: amrap of 6 DL, 3 hang cleans, 1 jerk
Then switch
Each partner will row 5 times and Amrap 5 times
5 rounds
Partner 1: Row 400 or bike 30/24 cals
Partner 2: amrap of 6 DL, 3 hang cleans, 1 jerk
Then switch
Each partner will row 5 times and Amrap 5 times