11-11
Honoring Veterans Day
Build to a heavy Power clean & jerk
WOD
“Armistice”
AMRAP in 11 minutes
11 Power Cleans (135/95 lb)
11 Burpees Over the Bar
19 Deadlifts (135/95 lb)
18 Pull-Ups
Honoring Veterans Day
Build to a heavy Power clean & jerk
WOD
“Armistice”
AMRAP in 11 minutes
11 Power Cleans (135/95 lb)
11 Burpees Over the Bar
19 Deadlifts (135/95 lb)
18 Pull-Ups