10-22
Build to a heavy snatch
WOD
400m run
10 snatches @ 65% of today’s heavy
400m run
10 snatches @ 65% of today’s heavy
400m run
10 snatches @ 65% of today’s heavy
Build to a heavy snatch
WOD
400m run
10 snatches @ 65% of today’s heavy
400m run
10 snatches @ 65% of today’s heavy
400m run
10 snatches @ 65% of today’s heavy