11-17
Teams of 2 or 3
3 rounds
50 Wallballs 20/14
40 KB swings 53/35rx 70/53E
30 Pull-ups rx, C2B E
20 snatches 95/65rx. 135/95E
Run 400 together
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Teams of 2 or 3
3 rounds
50 Wallballs 20/14
40 KB swings 53/35rx 70/53E
30 Pull-ups rx, C2B E
20 snatches 95/65rx. 135/95E
Run 400 together