10-23
Push press 3-3-3-3-3
WOD
Even/odd for 8 minutes
Even min: max effort hspu
Odd min: alt kb or db snatches 53/35kb or 55/35db *score is total reps
Push press 3-3-3-3-3
WOD
Even/odd for 8 minutes
Even min: max effort hspu
Odd min: alt kb or db snatches 53/35kb or 55/35db *score is total reps