8-8
20 min to work Snatch balance technique
From rack
WOD
3 rds
20 alt Db snatches 50/35
15 C2B Pull ups
50 Double unders
20 min to work Snatch balance technique
From rack
WOD
3 rds
20 alt Db snatches 50/35
15 C2B Pull ups
50 Double unders