6-20
10 minutes Work on snatch technique work 10 minutes Work on clean and jerk technique work WOD 4 minutes Max reps of squat snatches 115/80 Rest 2 minutes 4 minutes Max reps squat clean and jerk 165/115
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat