6-4
Clean and jerks
5-5-3-3-3-1-1
WOD
Run 800m
5 hang power cleans 135/95
5 jerks
Run 400m
10 hang power cleans 135/95
10 jerks
Run 200m
15 hang power cleans 135/95
15 jerks
Elite: at or above 155/105
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat