4-26
Strict press
5@65%
3@75%
1+@85% (this is a max effort set)
WOD
12 min
Even: 15 wallballs
Odd: max effort kb swings 53/35
Strict press
5@65%
3@75%
1+@85% (this is a max effort set)
WOD
12 min
Even: 15 wallballs
Odd: max effort kb swings 53/35