4-25
20 minutes to work on:
3 position snatch (floor, knee, hip)
WOD
21-15-9
Power snatch 95/65rx. 115/80E
Box jumps 24/20
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
20 minutes to work on:
3 position snatch (floor, knee, hip)
WOD
21-15-9
Power snatch 95/65rx. 115/80E
Box jumps 24/20