12-15
Kb or db carries – from rig to the wall:
Overhead
Front rack
Farmer
Without dropping
WOD
10 min
Even: 25 DU’s
Odd: max effort hspu
Kb or db carries – from rig to the wall:
Overhead
Front rack
Farmer
Without dropping
WOD
10 min
Even: 25 DU’s
Odd: max effort hspu