10-2

5×3 back squats 
“Tabata Something Else”

8 rounds of each exercise max reps in :20 with :10 rest of:

Pull up

Push up

Sit up

Squat

Score is total reps completed. This is a 32 round tabata.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat