8-1

TuesdayWarm up to 65% then emom 10 

2 squat snatches

WOD:
3 rounds

21 deadlifts 185/125

7 OHS 185/125

*One barbell

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat