“Fin’s Fun Run”

Clean and Jerk5x1 

*all sets at 85% or higher of your 1rm

WOD:

“Fin’s Fun Run”

10 clean and jerks

400 m run

8 clean and jerks

400m run

6 clean and jerks

400m run

4 clean and jerks

400m run

2 clean and jerks

Use 80% of your heaviest lift from the 5 sets.