June 4, 2017 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 4, 2017 by josh 737

Back squat 3×5 *warm up to a challenging, and use the same weight for all 3 sets. WOD 3 rft 20 wallballs 12 power cleans 155/105 8 burpee pullups

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat